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As a Clinical Naturopath, I provide comprehensive support for a wide range of health concerns, including (but not limited to): hormonal balance, reproductive health, digestive wellness, and metabolic support.

Whether you're experiencing PMS, perimenopause, irregular cycles, fertility challenges, PCOS, endometriosis, bloating, IBS, chronic fatigue, or struggling with stress, sleep, or weight management, my approach is designed to uncover the root cause and restore balance, helping you feel your best from the inside out.

Cancellation Policy.

Step 1: Defining your Health Goals
(Initial Consultation)

In our 90-minute Initial Consultation, we embark on a thorough exploration of your health journey, considering every aspect of your wellbeing from birth to the present. This holistic assessment allows us to create a comprehensive health picture, and understand your health goals. Throughout this process, you'll gain valuable insights and education, so that you can move forward with enthusiasm and confidence.

Step 2: Building the Pillars of Health
(Treatment Plan + Herbal Medicine)

Following our Initial Consultation, you'll receive a personalised Treatment Plan, providing you with practical dietary guidance and advice, and achievable lifestyle modifications. This is a written plan designed to empower you to regain control over your health.

Additionally, you’ll be provided with a one-month supply of customised, prescription-grade Herbal Medicine to help get your body back into balance before we start with more targeted treatment. We'll start with the basics; making sure you're sleeping well, have sufficient energy, and are in a healthy mental state with reduced stress/anxiety, etc.

Step 3: Uncovering the Root Cause
(Comprehensive Testing)

To delve deeper into the origins of your symptoms, we'll arrange for an extensive Pathology Review. Whilst some blood tests can be conducted through your GP, I can facilitate private referrals for a more convenient option, particularly where non-standard blood tests are required. It's important to note that my interpretation of bloods differs from standard GP analyses, focusing on prevention and optimisation with Naturopathic ranges.

Depending on your specific symptoms, advanced Functional Testing may be recommended, including assessments of the gut or vaginal microbiome, hormone and thyroid evaluations, heavy metal screenings, food sensitivity analyses, or genetic testing. These private tests offer a more comprehensive understanding and will be charged at cost price.

Step 4: Targeted Treatment
(Follow-up Consultations + Targeted Herbal Medicine)

A few weeks into your treatment, once test results are available, we’ll reconnect for the first Follow-up Consultation to evaluate your progress. We’ll review your test outcomes and refine your treatment plan, ensuring it continues to align with your evolving health needs. At this stage, your plan will also include recommendations for targeted supplements to address any nutritional deficiencies identified.

To maintain momentum and provide ongoing support, a second Follow-up Consultation will be scheduled a few weeks later. This allows us to track your improvements, fine-tune your protocol, and ensure you’re responding well to treatment.

You’ll also receive a two-month supply of Herbal Medicine, now specifically tailored to address the root causes of your symptoms, guiding your body toward deeper balance and restoration.

Step 5: On-going Support

Your health journey is continuous, and I’m here to provide unwavering support. Feel free to contact me for 10-minute check-ins, either weekly or as needed, to address any questions, celebrate milestones, and keep you motivated. This ongoing partnership ensures you stay on track toward achieving and maintaining optimal health.

Should new or persistent symptoms arise, additional Follow-up Consultations, Testing, or Herbal Medicine adjustments can be arranged.

Five Key Points to Remember...

1. A Holistic Approach to Health

True healing is about balance and integration. My naturopathic approach goes beyond symptoms, addressing the deeper imbalances that contribute to how you feel every day. I take into account a range of factors, such as your:

• Biology (gut health, hormonal balance, immune resilience)

• Mind & emotions (stress, anxiety, nervous system regulation)

• Physical body (energy levels, sleep quality, movement patterns)

• Social & environmental factors (relationships, work-life balance, toxin exposure)

By treating the whole person, we restore harmony between mind and body, ensuring sustainable results rather than quick fixes.

2. Your Health Is an Ongoing Journey

Healing takes time, commitment, and consistency. There are no overnight solutions when it comes to deep, lasting transformation. While I provide guidance, education, and tools, the real progress happens when you take an active role in your health. Implementing the changes we discuss, whether dietary adjustments, lifestyle shifts, or herbal support, is what leads to tangible, long-term improvements.

Small, consistent changes lead to profound results over time. True wellness is a journey, not a destination, and every step forward, no matter how small, is a step toward a stronger, more vibrant you.

3. A Deep Dive Beyond Standard Pathology

Unlike conventional medicine, I view blood tests as dynamic health maps rather than static pass/fail checklists. Instead of simply looking for disease, I analyse your results with a focus on optimal ranges; assessing nutrient levels, inflammation markers, hormone balance, and metabolic function.

By applying a preventative lens, we can catch early warning signs before they escalate, making adjustments that support long-term vitality. This approach is about fine-tuning your health, ensuring that all your systems are functioning in harmony rather than simply falling within a ‘normal’ range.

4. Functional Testing: A Proactive Lens

With advanced functional testing, we gain deeper insights into your body’s unique patterns. Where standard medical tests focus on diagnosing disease, functional testing uncovers underlying imbalances before they manifest into bigger issues. These tests, conducted by specialist third-party laboratories, provide a much more comprehensive picture than those typically available through your GP.

As your practitioner, my role is to interpret these results with a holistic and integrative lens, designing a strategy that aligns with your unique needs. Functional tests may include:

• Gut microbiome analysis (digestive health, dysbiosis, leaky gut)

• Vaginal microbiome analysis (chronic infections, pH imbalances, vaginal flora health)

• Hormone and thyroid panels (adrenal function, cycle irregularities, perimenopause, metabolism)

• Heavy metal testing (hair mineral analysis) (toxicity, mineral imbalances, detoxification capacity)

• Food sensitivity testing (inflammatory reactions, gut irritation, immune activation)

• Genetic testing (personalised nutrition, methylation, detox pathways, longevity)

Each test provides a targeted perspective on your health, allowing us to address root causes rather than just manage symptoms.

5. Your Partner in Preventative Health

My goal is not just to treat symptoms, but to empower you with the knowledge and tools to take charge of your well-being. This means prioritising long-term sustainability over short-term relief. Together, we will focus on:

✔ Prevention & optimisation, not just crisis management
✔ Building resilience in your body and mind
✔ Sustainable health solutions tailored to your lifestyle

Your body has an innate ability to heal when given the right support. My role is to help guide that process, but ultimately, your health is in your hands. I am here to support, educate, and empower you, but your commitment is what will truly shape your results.